It is time to begin making the first steps to achieve your health goals and we can assist you in these ways:

Improve your self-esteem

Achieve mind & body control

Challenge your fitness level

Manage stress

Stop smoking

Work-life balance

Nutrition knowledge

Intuitive eating

Losing weight

Building muscle and much more…

Dare to take the first step and schedule a FREE consultation!


Gift certificates are always available @ N8’s!

We know what true love looks like, giving the gift of health. Therefore, please email us your package of preference, who it is for and we will be sure to get it to them or if you prefer, you may pick it up.

-They will be thanking you for a long time 😉


Group fitness classes schedule is as follows:

Monday 6 pm- Circuit

Wednesday 6 pm- Circuit

Friday 5 pm- Circuit

6 pm- POUND

Saturday TBD- Zumba

9 am- Circuit

(Please note some classes may be rescheduled when trainer is offsite for Wellness Coaching) 


To stay up to date with daily activities, class schedule changes or special offers please follow us on our social media sites.